How We Help

Restore Your Whole Self – Mind And Body.

When you receive the right kind of care, you notice the difference. You feel more confident, respected, and empowered to take back control of your life.

By uncovering your unique biological, psychological, and social factors, you will experience an individualized, multidimensional treatment plan tailored to your specific needs and goals.

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man smiling at therapy session

Respectful Providers

Individualized Services

Incorporating Self-Awareness

Multifaceted Approach

Accurate Diagnosis and Specialized Treatment Plan

A Plan Built Just For You.

Mental health care should emphasize positive relationships – being paired with a trusted, licensed professional to guide you to an accurate diagnosis and an effective path to wholeness.

At MHCA, you will never have to follow a “one-size-fits-all” plan.
With multiple specialties all in one convenient Phoenix location, you’ll receive dedicated, collaborative treatment that considers your unique circumstances. So you always feel like a person, never a case number.

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I believe everyone should have access to mental health care, MHCA gives patients the ability to receive specialized treatment and then maintain care that promotes individual wellness.

Dr. Soffia Palsdottir

Chief Psychologist

Explore Our Services

From your accurate diagnosis, we meet you where you are today, and develop an effective treatment plan to fit your life, your schedule, and your mental health goals. Our biopsychosocial approach treats both your mind and body.

Accordingly, we offer a range of services to support your treatment plan for an optimal outcome.

Comprehensive Psychological Evaluation with Clinical Psychologist

  • 2 appointments
  • Multidisciplinary Consultation
  • Treatment Plan w/ Diagnostic Findings

Counseling Services

Individual (Adult and Adolescent)

Couples & Group

Neurofeedback (Biofeedback)

Psychiatric Services and Prescription Management

BioMed: Nutritional Psychiatry and Functional Medicine

Wellness Therapies

Heat Exposure (infrared sauna)

Heat Exposure (red light therapy)

Cold Exposure (ice plunge)

Hyperbaric Oxygen Therapy

Virtual (Telehealth)

MHCA is proud to offer our patients the convenience of virtual health care (telehealth). Telehealth / telemedicine has proved to be a safe and effective way for providers to meet their patients where they are at. The treatment team at MHCA is specially trained and equipped to provide the highest quality health care through our best-in-class technology.

woman at therapy sessions


Q: What payment methods are accepted?

A: We accept major credit/debit cards. All treatment plans and corresponding costs will be discussed upfront during your assessment review visit. Payment for scheduled services will be due at the time of service rendered.

Take The First Step

Complete this brief form to schedule your commitment-free assessment at our convenient Phoenix or Mesa locations, or call us at (602) 704-2345, and our helpful staff will assist you.