Mental Health Helpful Resources

Group Counseling

Group counseling is a form of therapy where a small group of people meets under the guidance of a therapist on a regular basis (i.e. once weekly) to discuss challenges, interact, and explore ways to cope better. Members of the group will interact with each other and the therapist, provide feedback and support to each … Read more

Couples Counseling

woman optimistically gazing upward

Couples counseling is a form of therapy that can help you and your partner navigate relationship challenges and learn new ways to strengthen your relationship and communication. Couples counseling addresses a variety of relationship issues such as communication struggles, feelings of disconnect, infidelity issues, sexual concerns, and helps you explore your areas of conflict. People can … Read more

Individual Counseling And Psychotherapy

Individual therapy is a collaborative process between you and your therapist. People seek therapy for help with issues that are hard to manage alone and have become obstacles to their well-being and optimal function. People who feel ambivalent or conflicted about their circumstances or simply want to engage in a process of self-exploration may find … Read more

Psychiatric Services

psychiatric services offered in both Mesa and Phoenix Arizona.

Psychotropic medications play an important role in the treatment of many psychological problems and at MHCA you have access to a team of highly skilled psychiatric professionals who will work with you to assess your need for psychotropic medication, monitor your prescriptions, and adjust as needed. Psychiatric professionals also aim to rule out other physical conditions that might … Read more

Psychological Assessment

confident doctor

At MHCA we specialize in providing expert-driven, comprehensive psychological diagnostic assessment to get a thorough understanding of your mental function, the challenges you are facing as well as your personal strengths and preferences. You can think of a psychological assessment like any other medical test, where the goal is to assess whether a diagnosis is present, gather data to … Read more

NAMI: National Alliance On Mental Illness

NAMI is dedicated to building better lives for Americans affected by mental illness. The organization is made up of more than 500 local affiliates who work in local communities to raise awareness and provide support and education.

Crisis Text Line

Crisis Text Line provides free, 24/7, high-quality text-based mental health support and crisis intervention by empowering a community of trained volunteers to support people in their moments of need.

Lifeline – suicidepreventionlifeline.org

The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.

Anxiety Disorders And Depression Research & Treatment

ADAA is an international nonprofit membership organization dedicated to the prevention, treatment, and cure of anxiety, depression, OCD, PTSD, and co-occurring disorders through education, practice, and research. Learn more about Anxiety, treatment, and therapy at Mental Health Center of America.

Take The First Step

Complete this brief form to schedule your commitment-free assessment at our convenient Phoenix or Mesa locations, or call us at (602) 704-2345, and our helpful staff will assist you.